For patients searching for safe, gentle, and effective chiropractic adjustments, the tools and technology used by your chiropractor matter more than you might think. In my 25+ years as a chiropractor, I’ve…
Author: Dr. Donald L. Aivalotis, II
Dr. Donald Lee Aivalotis, II, is an accomplished physician, chiropractor, author, and educator. He graduated with honors from The University of Pittsburgh with a degree in pre-medicine and conceptual foundations of medicine. A board-certified chiropractor, Dr. Aivalotis earned his Doctor of Chiropractic degree cum laude from Palmer College of Chiropractic. Dr. Don has been the owner and chief physician at Adjustments Chiropractic and Wellness since 2002.
Why Your X-ray Didn’t Show a Herniated Disc (And Never Could)
Let’s clear something up right away: a herniated disc cannot be seen on an X-ray! It never could. It never will. And yet, thousands of patients walk out of urgent care or…
The Truth About Pinched Nerves: A Commonly Misused Diagnosis
If you’ve ever been told you have a “pinched nerve,” you’re not alone. This diagnosis is one of the most frequently given in musculoskeletal medicine, and also one of the most frequently…
Daily Multivitamin Supplements Improve Memory | Study Finds
Nearly 1/3 to 1/2 of the adults in the US take a daily multivitamin. A new study, The COSMOS Trial, looked at new research combined with previous data from older studies, showing…
Why Am I Sore After A Chiropractic Adjustment?
In this post, we are going to explore the normal reactions that patients have after a chiropractic adjustment and answer the question: “Why am I sore after a chiropractic adjustment?” Adjustments Can…
What To Do After A Chiropractic Adjustment
Whether you just received your first chiropractic adjustments or you have been getting adjusted for years, it’s important to follow a few general rules that can enhance your recovery process. Here are…
The Truth About Cracking Joints: What Does The Research Say?
When it comes to joint cracking, commonly associated with chiropractic adjustments, there’s often a mystery surrounding the “crack” sound and its implications for our joints. In this blog post, we delve into…
Top 6 Most Popular Chiropractic Adjusting Instruments
As far back as 1899, instruments have been used in the practice of chiropractic to deliver a chiropractic adjustment. While this has caused a huge division among practicing chiropractors for well over…
What Is a Neck Hump And How To Get Rid Of It
What Is A Dowager’s Hump? A neck hump or Dowager’s hump is actually considered a hyperkyphosis in medical terms. It describes the condition whereby the natural forward curvature of the upper spine…
How Does A Chiropractic Adjustment Work?
What is Chiropractic? Chiropractic is a form of primary healthcare that focuses on the health of the body as a whole. Chiropractors focus on the function of the nervous system by directing…